Tuesday, January 25, 2011

A New Day!

I have been feeling stressed all weekend and yesterday was no exception. For some reason, this morning I feel like a new person. I still have a ton of stuff to do in a limited amount of time, but I feel so much better. I didn't do anything special. I went to bed after class and I woke up early. It could be that I was sleeping in over the weekend and this created a guilty feeling for me. I really didn't feel guilty, but maybe this was the source of my anxiety? I have no clue!
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1 comment:

  1. JamillahJanuary 25, 2011 at 5:19 PM

    Hey There

    We can be so hard on ourselves. Sometimes subconsciously we feel bad about taking a day to ourselves, getting much needed rest, buying ourself something small that we really wanted..etc..
    But it is good that you have realized this...part of awakening is recognizing feelings and actions...
    I am glad that you feel better today and hopefully in your coming days you will be able to identify what made you feel out of sorts and accept it and move forward.

    Love & Light
    Jamillah~

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